Olympic Lifts, Sport Science, Training for Elite AthletesOlympic Lifts 101 – Getting Full Extension in the Hang Split Snatch Posted on June 2, 2012 by Matt Jordan Continue reading →
Conditioning, Sport Science, Training for Elite AthletesConditioning for MMA and Combative Sports – Lessons from Olympic Endurance Sport Posted on May 20, 2012March 26, 2022 by Matt Jordan Continue reading →
Training for Elite AthletesReactive Strength Development – The Biomechanics and Neurophysiology of the Jump Posted on May 17, 2012March 18, 2015 by Matt Jordan Continue reading →
Training for Elite AthletesPlyometric Training – The Most Incorrectly Used Term in Strength & Conditioning Posted on May 17, 2012 by Matt Jordan Continue reading →
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