Strength & Power Science Level 2

Program Design and Periodization Certification

Developed by world-renowned PhD-level sport scientists with over 25 years of experience in elite sports, our certification program is a cornerstone for professional sports teams, strength & conditioning coaches, and sports science experts worldwide. This program offers a comprehensive curriculum designed to enhance your expertise in designing and implementing advanced strength and conditioning programs for elite athletes.

What You Will Learn:

• Advanced Strength Training Techniques: Dive deep into the methodologies of programming strength training tailored for elite athletes, focusing on optimizing performance and power.
• Energy Systems and Eccentric Training: Gain cutting-edge knowledge on how to develop athletes’ energy systems for peak performance, alongside eccentric training techniques to enhance strength and reduce injury risks.
• Training Periodization and Planning: Master the art of advanced training periodization, learning how to strategically plan training cycles for peak performance.
• Return-to-Play and Rehab Protocols: Understand the nuanced approaches required for rehabilitating athletes post-injury, ensuring a full return to performance with strategies for minimizing reinjury risks.
• Cutting-Edge Science and Research: Ground your training practices in the latest scientific research and evidence-based methods, ensuring that your programs remain at the forefront of sports science.

This certification is more than just a course; it’s an investment in your career and a commitment to excellence in the field of sports performance training. Whether you’re working with up-and-coming talents or seasoned professionals, the knowledge and skills gained through this program will position you as a key contributor to their success and longevity in sports.